Blog

June 2020 Newsletter

How to keep exercising despite the cold & COVID! Just Before Restrictions are Lifted... The mornings are feeling frosty, so that run around Caulfield Park or outdoor PT session is just not as inviting as it was a month ago. So how can I get my exercise fix but...

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May 2020 Newsletter

Thank you! We're up and running again. We would like to take this opportunity to wish each and every one of you, our loyal patients, a massive ‘thank you’ for your continued support during these trying times.   You can read our May 2020 Newsletter...

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March 2020 Newsletter

Welcome to 2020! The Joint Physiotherapy have been very busy over the Summer, adding a new member to our team, covering various Sports teams, extending our Myotherapy availability, honouring the outstanding achievements of our incredible clients and fixing up the...

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The Importance of Pre Season Conditioning

With pre season training in full swing across many sports, these integral weeks require a structured, progressive training program to ensure optimal performance and injury management for the upcoming season. Written by Katsu Inoue, Physiotherapist at The Joint Physio...

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Avoid Cycling Injuries with a Bike Fit Assessment

Cycling is a great way to keep active, enjoy the outdoors and has plenty of health benefits. The likelihood of cycling-related injuries can be reduced with a properly fit bike and balanced body. Written by Nathan Laios, Physiotherapist at The Joint Physio  ...

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End of Year Newsletter

Catch up on The Joint Physio's latest news As we reach the end of another fantastic year, the team here at The Joint Physio have some important updates for our patients! You'll find information on our Pilates classes, the popular Archies Footwear thongs that have been...

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What is Gluteal Tendinopathy?

Gluteal tendinopathy is often misdiagnosed and treated with a passive rather than an active approach. We explain the latest research and best practice. Written by Katsu Inoue, Physiotherapist at The Joint Physio We regularly come across patients experiencing pain in...

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Winter Newsletter

Catch up on The Joint Physio's latest news We've been busy behind the scenes lately, just this month we rearranged the layout of the practice to create a Pilates studio perfect for running small classes of 4 and 1-on-1 sessions. We've also introduced Physitrack, a...

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