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PE Class w Daddy Adam was spent learning about Usa

PE Class w Daddy Adam was spent learning about Usain Bolt and working on sprint technique. How'd you spend your 60mins of exercise time today? #thejointphysio #stage4 #isotraining #run #sprint #homeschool

Who's who? Bald ✔️ Goggles ✔️ Mask ✔️

Who's who?
Bald ✔️
Goggles ✔️
Mask ✔️
Awesome physio✔️
Still open & working ✔️

Book an appointment to come see us in our Slick Stage 4 Style

The Joint Physiotherapy - An Essential Health Serv

The Joint Physiotherapy - An Essential Health Service and Remains Open

REPOST Y A Y ! - This time next week we resume Sat

REPOST
Y A Y ! - This time next week we resume Saturday #myotherapy appointments with Bianca at our @thejoint.physio location!! 👐🏼 Book Online Now 👐🏼 #softtissuetherapy #movement #painfree #restorefunction #saturdaymyotherapy #myotherapycaulfield #melbournewt

MOVE TO A HEALTHIER, HAPPIER YOU 🏆 #thejointphy

MOVE TO A HEALTHIER, HAPPIER YOU 🏆
#thejointphysio

L E S T - W E - F O R G E T #lightupthedawn #anzac

L E S T - W E - F O R G E T
#lightupthedawn #anzacday #theywillnotgrowold

We send pur prayers and thoughts to the families o

We send pur prayers and thoughts to the families of the 4 Police Officers who lost their lives protecting our community. #thankyouforyourservice #rip #perspective

Your Phavourite Physios are back with strict proto

Your Phavourite Physios are back with strict protocols to ensure everyones safety. Check our bio for more info and to book in your next consultation! #thejointphysio

Business as usual here at The Joint. Call us on 95

Business as usual here at The Joint. Call us on 9528 2233 or go to https://www.thejointphysio.com.au/
to book your appointment today.
#covid19 #openforbusiness #physio

The Joint Physio Team are constantly up-skilling t

The Joint Physio Team are constantly up-skilling to be at the forefront of infection control training. We're open for business to take care of your aches and pains in a safe, hygienic environment. We'll even give you a free tutorial on the scientifically correct way to wash your hands! #thejointphysio #openforbusiness #droplettransmission

The Joint Physio are offering TeleHealth video cal

The Joint Physio are offering TeleHealth video calls, via PhysiApp, for the below 4 options if you're quarantined or working from home.
Physio during COVID-19:
1. Home office ergonomic set-up
2. Advice for acute injury management
3. Rehab progression
4. Home exercise program

DM us
Email info@thejointphysio.com.au
OR Call 9528 2233 to set-up your TeleHealth call (non-rebatable service)
#caronavirus #mustgoon #physioathome

And we're up and cycling - Glad to be doing GLA:D

And we're up and cycling - Glad to be doing GLA:D 😂🏋️‍♀️💪 Get in touch if you've got hip or knee osteoarthritis and are keen to get on top of it like these guys.
GLA:D Program is full steam ahead at The Joint. Come and join the fun

These days, Grandparents are relied upon to care f

These days, Grandparents are relied upon to care for their grand-kids more than ever. Yet keeping up with them has never been harder. Resistance training is a proven way to maintain muscle mass, strength and endurance. It is also the best medicine in the prevention of heart disease, muscular atrophy, osteoporosis and other chronic diseases. #getstronglivelong #resistancetraining #thejointphysio

Debate is raging on whether ice should still be us

Debate is raging on whether ice should still be used to treat acute musculoskeletal injuries. Anti-icers say the effect of ice constricting the local blood vessels to reduce inflammation actually hampers acute recovery as inflammation is the body’s first step of recovery. Pro-icers argue that it doesn’t actually change inflammation much at all, only cooling tissue to 1cm deep and has very positive analgesia effects. FWIW, we still apply ice for 10-15minutes regularly in the first 12 hours post injury, but more importantly avoid Heat, Alcohol, Running (exercise) and Massage (HARM). Apply compression and seek assessment from your physio early on! #iceage #RICER #HARM #injury #sportsphysio #thejointphysio

While your family GP is an incredible fountain kno

While your family GP is an incredible fountain knowledge and the gatekeeper to your health and well-being, your Physio should be your first point of contact for any mechanical pain. Whether this be a rolled ankle, lower back injury, neck pain, torn muscle or twist of the knee, your friendly physio is the front-line expert. You do not need a referral to make an appointment.
Instead of performing expensive diagnostic investigations and and masking the issue with medication, we strive to find the reason for your pain from your very first appointment. #physiosfirst #primarypractitioners #sportsphysio #askyourphysio #thejointphysio

Introducing Bianca from Melbourne Wellness Therapi

Introducing Bianca from Melbourne Wellness Therapies, who will be available for Myotherapy and Remedial Massage on Thursday afternoon/evenings from 2PM-7.30PM at The Joint Physio. Book now through @melbourne_wellness_therapies 😄👋

Wishing all our patients a very happy Valentine’

Wishing all our patients a very happy Valentine’s Day! Make sure to grab a treat at the front desk if you’re in for treatment today 🥰 #thejoinphysio #valentinesday #happyvday #fridaycakeday

Introducing our newest physiotherapist, Joe! Joe r

Introducing our newest physiotherapist, Joe! Joe recently graduated with a Bachelor of Applied Science / Master of Physiotherapy Practice at La Trobe University. Joe has a keen interest in musculoskeletal and sports physiotherapy, and is passionate about strength and conditioning, sporting injuries, and return to sports rehabilitation. He is the current physiotherapist for Melbourne City FC, North Caulfield FC, and the Sandringham Dragons Girls NAB team.
Joe enjoys playing soccer, traveling, and eating at all kinds of restaurants worldwide 🌎⚽️ Make sure to stop and say hi next time you're in for a visit! #thejointphysio #thejointphysioteam #sportsrehab #welcomejoe

There’s frenzied debate in the physiotherapy wor

There’s frenzied debate in the physiotherapy world about the role of manual therapy in treating patients. Does moving a joint and massaging a muscle really help a patient’s condition? Yes, short term! But getting hands on also allows us to feel for abnormalities, detect swelling, guide exercise, correct posture and assess unusual joint stiffness or laxity. So while manual therapy is by no means our only treatment tool, it’s hands-down important to us. #manualtherapy #handsontreatment #letsgetphysical #gettingstrongmoreimportant #thejointphysio

In 2020, The Joint Physiotherapy are recognising i

In 2020, The Joint Physiotherapy are recognising incredible athletic achievements from our clients. We are extremely proud to acknowledge the feats of our patient Julia Crockett-Grills, who once again will be lining up for the Geelong Cats in round 1 of the AFLW this Sunday! Congratulations @julzeyy wishing you the best of luck this weekend 😊💪

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