What is proprioception and why does it need to be rehabbed as much as strength and range of movement? Written by Katsu Inoue, Physiotherapist at The Joint Physio In my last blog about ankle sprains, I mentioned that it is essential to complete a thorough rehab program...
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Ouch! I rolled my ankle… but it may not be as simple as it seems!
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Pain behind the inside of the shoulder blade is a common complaint …
read moreOur latest newsletter is now available to download
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On Sunday the 24th of July Adam, Simon and Katsu completed the 10km Run Melbourne. It was a stunning Melbourne day, with the sun shining and no wind making for perfect running conditions. Adam was first across the line with an impressive time of 46 minutes followed...
read moreWe are thrilled to announce that Ilana Raitman, physiotherapist, will be joining The Joint, consulting Mondays, Wednesdays and Thursdays from mid April. Ilana comes to us with extensive experience especially in the area of pilates. We look forward to seeing the trap...
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All the requests for recipes are a little overwhelming...however, the recipes for flourless chocolate cake & Honey and Almond slice are now available in PDF format on our recipe page on our website. Enjoy! Pirrie
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Saturday night was the annual awards night for the Senior Maccabi Men's soccer teams. As the physios for these teams, it was wonderful to see so many of the players we have helped to overcome injuries perform so well in the awards....very special mention to Frank Ngwa...
read moreThings are always changing at The Joint. Please click on the link below to read our September e-news.....What has Elvis got to do with it? The Joint Newsletter - Sep 2013
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