All posts tagged 'posture'

Avoid Cycling Injuries with a Bike Fit Assessment

Posted on January 14th, 2019 · Posted in The Joint News

Cycling is a great way to keep active, enjoy the outdoors and has plenty of health benefits. The likelihood of cycling-related injuries can be reduced with a properly fit bike and balanced body.

The History of Pilates

Posted on August 2nd, 2018 · Posted in The Joint News

“Physical fitness is the first requisite of happiness” – Joseph Pilates

What is a Cervicogenic Headache?

Posted on November 30th, 2017 · Posted in The Joint News

Dysfunction of the neck can often be a cause for the common headache

Winter News 2017

Posted on August 17th, 2017 · Posted in Newsletter, The Joint News

Have you read our Winter Newsletter yet? We love keeping you updated on what’s happening at The Joint!


Modern Technology and Neck Pain

Posted on August 3rd, 2017 · Posted in The Joint News

Neck pain caused by modern device use is becoming increasingly common. We explore the measures that can be taken to prevent this pain and allow us keep up with our busy daily lives.