All posts tagged 'ankle'

How To Choose The Right Footwear

Posted on June 13th, 2018 · Posted in The Joint News

Understanding how your foot works will help you choose the correct footwear for your needs and prevent running-related injuries


What is Proprioception?

Posted on March 16th, 2017 · Posted in The Joint News

What is proprioception and why does it need to be rehabbed as much as strength and range of movement?

Why it’s important to assess and diagnose a ‘simple’ rolled ankle

Posted on November 3rd, 2016 · Posted in The Joint News

Ouch! I rolled my ankle… but it may not be as simple as it seems!