February Newsletter

Posted on 27/02/2019 · Posted in The Joint News

Catch up on The Joint Physio’s latest news

The Importance of Pre Season Conditioning

Posted on 20/02/2019 · Posted in The Joint News

With pre season training in full swing across many sports, these integral weeks require a structured, progressive training program to ensure optimal performance and injury management for the upcoming season.

Avoid Cycling Injuries with a Bike Fit Assessment

Posted on 14/01/2019 · Posted in The Joint News

Cycling is a great way to keep active, enjoy the outdoors and has plenty of health benefits. The likelihood of cycling-related injuries can be reduced with a properly fit bike and balanced body.

End of Year Newsletter

Posted on 02/01/2019 · Posted in The Joint News

Catch up on The Joint Physio’s latest news

What is Gluteal Tendinopathy?

Posted on 10/10/2018 · Posted in The Joint News

Gluteal tendinopathy is often misdiagnosed and treated with a passive rather than an active approach. We explain the latest research and best practice.

Winter Newsletter

Posted on 07/08/2018 · Posted in Newsletter, The Joint News

Catch up on The Joint Physio’s latest news

The History of Pilates

Posted on 02/08/2018 · Posted in The Joint News

“Physical fitness is the first requisite of happiness” – Joseph Pilates

Physitrack: Your Integrated Exercise Program

Posted on 31/07/2018 · Posted in The Joint News

You can now download your custom-made home exercise program to your smartphone

How To Choose The Right Footwear

Posted on 13/06/2018 · Posted in The Joint News

Understanding how your foot works will help you choose the correct footwear for your needs and prevent running-related injuries

Autumn Newsletter

Posted on 17/05/2018 · Posted in The Joint News

Catch up on The Joint Physio’s latest news